<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8283011128926354401</id><updated>2011-11-27T23:50:13.786Z</updated><category term='flip flops'/><category term='uxbridge'/><category term='summer'/><category term='Roll'/><category term='Queen'/><category term='flip flop'/><category term='new music'/><category term='sounds'/><category term='4Hours'/><category term='beach'/><category term='McFly'/><category term='bands'/><category term='Rock'/><category term='music'/><category term='VW Beetles'/><category term='London'/><category term='annoying'/><category term='pop'/><title type='text'>4Hours</title><subtitle type='html'>In the past three years, 4Hours; the rapidly emerging Pop Rock band from the London music scene, have been writing and recording new music that is enchanting audiences at their animated live shows. 4Hours, the brainchild of Adam Sean Duff supported by friends and musicians Ash James, Sarah Ives and Conor Ryan live and in the studio, 4Hours is living proof of the neural connection that pulses through this Pop Rock London bands circulatory system.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://4hoursmusic.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://4hoursmusic.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>4hours</name><uri>http://www.blogger.com/profile/06938039043650247409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/-ryEJG7IfFpA/TVpMezo-v8I/AAAAAAAAAE4/CeIvNZ1h7GE/s220/the%2Bfaces%2Bof%2B4Hours.png'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>19</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8283011128926354401.post-277342386885978137</id><published>2010-07-19T13:40:00.002+01:00</published><updated>2010-07-19T13:47:02.011+01:00</updated><title type='text'>1st rehearsal with my new Telecaster!</title><summary type='text'>Hello all!Nice to get some of the hot weather back. Last week was not so good, typically, the week of my birthday! Fingers crossed this weather stays nice across the UK until next week - I'm off to see family in Bournemouth Sunday!Tonight is the first rehearsal that I will be using my new Fender Telecaster. I'm so excited, I've not really played it at all since I bought it last Tuesday as a </summary><link rel='related' href='http://www.4hoursmusic.com' title='1st rehearsal with my new Telecaster!'/><link rel='replies' type='application/atom+xml' href='http://4hoursmusic.blogspot.com/feeds/277342386885978137/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4hoursmusic.blogspot.com/2010/07/1st-rehearsal-with-my-new-telecaster.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/277342386885978137'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/277342386885978137'/><link rel='alternate' type='text/html' href='http://4hoursmusic.blogspot.com/2010/07/1st-rehearsal-with-my-new-telecaster.html' title='1st rehearsal with my new Telecaster!'/><author><name>Dufferman</name><uri>http://www.blogger.com/profile/03158456836954873163</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_exVJ5yxMhTI/S6dNBXnU0ZI/AAAAAAAAAAM/ctoJoruYoL0/S220/Adam-small.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8283011128926354401.post-9088941637389320128</id><published>2010-07-14T17:17:00.004+01:00</published><updated>2010-07-14T17:31:12.981+01:00</updated><title type='text'>A (belated) Birthday Blog</title><summary type='text'>Hello all,I quick update direct from the hub of 4Hours.It was my (Adam) birthday yesterday, I turned the grand old age of 23. I had a fantastic time, spent lunch with my girlfriend and dinner with my family, as well as getting some fantastic gifts include the most awesome watch you'll ever see.I then decided to buy myself a shiny new guitar, because if you can't buy a new guitar on your birthday,</summary><link rel='related' href='http://www.4hoursmusic.com' title='A (belated) Birthday Blog'/><link rel='replies' type='application/atom+xml' href='http://4hoursmusic.blogspot.com/feeds/9088941637389320128/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4hoursmusic.blogspot.com/2010/07/belated-birthday-blog.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/9088941637389320128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/9088941637389320128'/><link rel='alternate' type='text/html' href='http://4hoursmusic.blogspot.com/2010/07/belated-birthday-blog.html' title='A (belated) Birthday Blog'/><author><name>Dufferman</name><uri>http://www.blogger.com/profile/03158456836954873163</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_exVJ5yxMhTI/S6dNBXnU0ZI/AAAAAAAAAAM/ctoJoruYoL0/S220/Adam-small.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_exVJ5yxMhTI/TD3j1K3TgTI/AAAAAAAAABU/en6VDS_hcJc/s72-c/tele.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8283011128926354401.post-6917527061766376179</id><published>2010-07-08T14:12:00.003+01:00</published><updated>2010-07-08T14:19:32.823+01:00</updated><title type='text'>The summer of Music</title><summary type='text'>So, summer is here. At last, days of heat, sunshine, BBQ's, and most importantly, live music.Festivals are the height of summer music, writing the soundtrack to millions of people's 'summer 2010'. That tune you've just got into, the band you and all your mates can't get enough of, the song that you and that special person make your own. All these things make the summer what it is.It's the same </summary><link rel='related' href='http://www.4hoursmusic.com' title='The summer of Music'/><link rel='replies' type='application/atom+xml' href='http://4hoursmusic.blogspot.com/feeds/6917527061766376179/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4hoursmusic.blogspot.com/2010/07/summer-of-music.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/6917527061766376179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/6917527061766376179'/><link rel='alternate' type='text/html' href='http://4hoursmusic.blogspot.com/2010/07/summer-of-music.html' title='The summer of Music'/><author><name>Dufferman</name><uri>http://www.blogger.com/profile/03158456836954873163</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_exVJ5yxMhTI/S6dNBXnU0ZI/AAAAAAAAAAM/ctoJoruYoL0/S220/Adam-small.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8283011128926354401.post-807306837050686504</id><published>2010-05-19T11:33:00.004+01:00</published><updated>2010-05-19T11:46:43.139+01:00</updated><title type='text'>Horrace and the Tweets!</title><summary type='text'>Hello bloggers, fans and those who have stumbled across this blog!Only a quick one today, as I'm hoping to go out and enjoy the sun and warmth before it disappears (which, no doubt, will be the weekend).Our newest band member, song writer, ladies man and general knowledge-base of all music, Horrace, has discovered the world of Twitter. Back in his day (circa 1950) music was all about being </summary><link rel='related' href='http://www.4hoursmusic.com/horrace' title='Horrace and the Tweets!'/><link rel='replies' type='application/atom+xml' href='http://4hoursmusic.blogspot.com/feeds/807306837050686504/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4hoursmusic.blogspot.com/2010/05/horrace-and-tweets.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/807306837050686504'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/807306837050686504'/><link rel='alternate' type='text/html' href='http://4hoursmusic.blogspot.com/2010/05/horrace-and-tweets.html' title='Horrace and the Tweets!'/><author><name>Dufferman</name><uri>http://www.blogger.com/profile/03158456836954873163</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_exVJ5yxMhTI/S6dNBXnU0ZI/AAAAAAAAAAM/ctoJoruYoL0/S220/Adam-small.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8283011128926354401.post-2383147806742506665</id><published>2010-05-14T09:19:00.003+01:00</published><updated>2010-05-14T09:33:45.803+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sounds'/><category scheme='http://www.blogger.com/atom/ns#' term='beach'/><category scheme='http://www.blogger.com/atom/ns#' term='music'/><category scheme='http://www.blogger.com/atom/ns#' term='annoying'/><category scheme='http://www.blogger.com/atom/ns#' term='summer'/><category scheme='http://www.blogger.com/atom/ns#' term='flip flop'/><category scheme='http://www.blogger.com/atom/ns#' term='new music'/><category scheme='http://www.blogger.com/atom/ns#' term='flip flops'/><title type='text'>Flip flops in the work place?</title><summary type='text'>Morning all,Something that escapes me - why wear flip flops in the office?Here at 4Hours HQ, we share an office with 6 or 7 companies, all with a little office of our own. Great for getting a nice office in a fantastically historic building (apparently, Thomas Cromwell's brother used to live here!).Not great, however, for people who wear flip flops.As our office door is propped open to let the </summary><link rel='related' href='http://www.4hoursmusic.com' title='Flip flops in the work place?'/><link rel='replies' type='application/atom+xml' href='http://4hoursmusic.blogspot.com/feeds/2383147806742506665/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4hoursmusic.blogspot.com/2010/05/flip-flops-in-work-place.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/2383147806742506665'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/2383147806742506665'/><link rel='alternate' type='text/html' href='http://4hoursmusic.blogspot.com/2010/05/flip-flops-in-work-place.html' title='Flip flops in the work place?'/><author><name>Dufferman</name><uri>http://www.blogger.com/profile/03158456836954873163</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_exVJ5yxMhTI/S6dNBXnU0ZI/AAAAAAAAAAM/ctoJoruYoL0/S220/Adam-small.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8283011128926354401.post-1857605561388872108</id><published>2010-04-08T15:33:00.002+01:00</published><updated>2010-04-08T16:04:35.132+01:00</updated><title type='text'>The pre-gig ritual</title><summary type='text'>I had decided to jump straight into this post without referring to the title at all. I then decided this was stupid, since anyone reading this (the likelihood of which is zero) would be thrown completely off track and probably lose interest within seconds. Although, I believe the same has happened with this un-related intro.So, here I am, sitting in an office, with the sun beaming outside (it's </summary><link rel='related' href='http://www.4hoursmusic.com' title='The pre-gig ritual'/><link rel='replies' type='application/atom+xml' href='http://4hoursmusic.blogspot.com/feeds/1857605561388872108/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4hoursmusic.blogspot.com/2010/04/pre-gig-ritual.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/1857605561388872108'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/1857605561388872108'/><link rel='alternate' type='text/html' href='http://4hoursmusic.blogspot.com/2010/04/pre-gig-ritual.html' title='The pre-gig ritual'/><author><name>Dufferman</name><uri>http://www.blogger.com/profile/03158456836954873163</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_exVJ5yxMhTI/S6dNBXnU0ZI/AAAAAAAAAAM/ctoJoruYoL0/S220/Adam-small.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8283011128926354401.post-7125936314953063588</id><published>2010-03-22T10:57:00.004Z</published><updated>2010-03-22T11:06:41.215Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='pop'/><category scheme='http://www.blogger.com/atom/ns#' term='uxbridge'/><category scheme='http://www.blogger.com/atom/ns#' term='Rock'/><category scheme='http://www.blogger.com/atom/ns#' term='music'/><category scheme='http://www.blogger.com/atom/ns#' term='bands'/><category scheme='http://www.blogger.com/atom/ns#' term='new music'/><category scheme='http://www.blogger.com/atom/ns#' term='London'/><title type='text'>Almost a year has passed!</title><summary type='text'>Hello to all who stumble across this!I say stumble across this, because we don't get many people reading our blog. Through no fault than our own. It's been almost a year since our last update, and how things have changed!Firstly, it is worth pointing out that if it wasn't for our friend Joe Gardner - http://joeblogs87.blogspot.com/ - I'd never have re-discovered our Blog!So, the year that has </summary><link rel='related' href='http://www.4hoursmusic.com' title='Almost a year has passed!'/><link rel='replies' type='application/atom+xml' href='http://4hoursmusic.blogspot.com/feeds/7125936314953063588/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4hoursmusic.blogspot.com/2010/03/almost-year-has-passed.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/7125936314953063588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/7125936314953063588'/><link rel='alternate' type='text/html' href='http://4hoursmusic.blogspot.com/2010/03/almost-year-has-passed.html' title='Almost a year has passed!'/><author><name>Dufferman</name><uri>http://www.blogger.com/profile/03158456836954873163</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_exVJ5yxMhTI/S6dNBXnU0ZI/AAAAAAAAAAM/ctoJoruYoL0/S220/Adam-small.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8283011128926354401.post-6349326379772912810</id><published>2009-05-11T19:38:00.011+01:00</published><updated>2009-05-12T16:00:32.793+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='VW Beetles'/><category scheme='http://www.blogger.com/atom/ns#' term='4Hours'/><category scheme='http://www.blogger.com/atom/ns#' term='Roll'/><category scheme='http://www.blogger.com/atom/ns#' term='Rock'/><category scheme='http://www.blogger.com/atom/ns#' term='London'/><title type='text'>Pictures from Abdolute Radio, Tim Shaw's show.</title><summary type='text'>A selection of images from our visit to Absolute radio on the 9th May.Tim was very impressed with James's Spiderman mask. Everyone thought that James was funnier without the mask. :~.)</summary><link rel='replies' type='application/atom+xml' href='http://4hoursmusic.blogspot.com/feeds/6349326379772912810/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4hoursmusic.blogspot.com/2009/05/pictures-from-abdolute-radio-tim-shaws.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/6349326379772912810'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/6349326379772912810'/><link rel='alternate' type='text/html' href='http://4hoursmusic.blogspot.com/2009/05/pictures-from-abdolute-radio-tim-shaws.html' title='Pictures from Abdolute Radio, Tim Shaw&apos;s show.'/><author><name>4hours</name><uri>http://www.blogger.com/profile/06938039043650247409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/-ryEJG7IfFpA/TVpMezo-v8I/AAAAAAAAAE4/CeIvNZ1h7GE/s220/the%2Bfaces%2Bof%2B4Hours.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_NYAfpgVxwxc/Sgh4sEx932I/AAAAAAAAADc/Or0iTEQgQvY/s72-c/IMG_3244.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8283011128926354401.post-5976566010778831254</id><published>2009-05-11T19:31:00.006+01:00</published><updated>2009-05-12T16:03:12.945+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='4Hours'/><category scheme='http://www.blogger.com/atom/ns#' term='Queen'/><category scheme='http://www.blogger.com/atom/ns#' term='Rock'/><title type='text'>The Queen helps 4Hours create a BUZZ!!</title><summary type='text'>It's true, 4Hours are creating a real buzz. Bill snapped this Queen Bee  who had decided to check out our latest release!!4Hours</summary><link rel='replies' type='application/atom+xml' href='http://4hoursmusic.blogspot.com/feeds/5976566010778831254/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4hoursmusic.blogspot.com/2009/05/4hours-creating-real-buzz.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/5976566010778831254'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/5976566010778831254'/><link rel='alternate' type='text/html' href='http://4hoursmusic.blogspot.com/2009/05/4hours-creating-real-buzz.html' title='The Queen helps 4Hours create a BUZZ!!'/><author><name>4hours</name><uri>http://www.blogger.com/profile/06938039043650247409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/-ryEJG7IfFpA/TVpMezo-v8I/AAAAAAAAAE4/CeIvNZ1h7GE/s220/the%2Bfaces%2Bof%2B4Hours.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_NYAfpgVxwxc/SghwNZIBpcI/AAAAAAAAACE/gb-AMy5nbBs/s72-c/IMG_3267.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8283011128926354401.post-578671815860839949</id><published>2009-02-19T19:38:00.003Z</published><updated>2009-02-19T19:48:27.211Z</updated><title type='text'>4Hours live on Absolute Radio's Tim Shaw show</title><summary type='text'>Today we secured our first big radio gig. We have been invited to play live on the Tim Shaw show Absolute radio on the 9th May.As you can imagine, we are over the big blue moon. We will be playing to 220,000 people, live, Yahooooo.We will keep you posted.The Phat n Phunky dudes of..4Hours</summary><link rel='replies' type='application/atom+xml' href='http://4hoursmusic.blogspot.com/feeds/578671815860839949/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4hoursmusic.blogspot.com/2009/02/4hours-live-on-absolute-radios-tim-shaw.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/578671815860839949'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/578671815860839949'/><link rel='alternate' type='text/html' href='http://4hoursmusic.blogspot.com/2009/02/4hours-live-on-absolute-radios-tim-shaw.html' title='4Hours live on Absolute Radio&apos;s Tim Shaw show'/><author><name>4hours</name><uri>http://www.blogger.com/profile/06938039043650247409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/-ryEJG7IfFpA/TVpMezo-v8I/AAAAAAAAAE4/CeIvNZ1h7GE/s220/the%2Bfaces%2Bof%2B4Hours.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8283011128926354401.post-6652442297769688531</id><published>2009-02-18T11:35:00.007Z</published><updated>2009-02-18T12:21:37.090Z</updated><title type='text'>Preparing for the Hope and Anchor 20th Feb</title><summary type='text'>With the new CD recorded, edited, pressed, packaged and posted. Phew, mop the sweat from our brow. It’s now time to blow the cobwebs of the kit in the garage, re string the guitars and get back to gigging. The first outing this year is to the Hope and Anchor in Islington, we have not played this venue before so we are not sure what to expect, although we are working with Bug Bear, who are an </summary><link rel='replies' type='application/atom+xml' href='http://4hoursmusic.blogspot.com/feeds/6652442297769688531/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4hoursmusic.blogspot.com/2009/02/preparing-for-hope-and-anchor-20th-feb.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/6652442297769688531'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/6652442297769688531'/><link rel='alternate' type='text/html' href='http://4hoursmusic.blogspot.com/2009/02/preparing-for-hope-and-anchor-20th-feb.html' title='Preparing for the Hope and Anchor 20th Feb'/><author><name>4hours</name><uri>http://www.blogger.com/profile/06938039043650247409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/-ryEJG7IfFpA/TVpMezo-v8I/AAAAAAAAAE4/CeIvNZ1h7GE/s220/the%2Bfaces%2Bof%2B4Hours.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8283011128926354401.post-279819015592646059</id><published>2009-02-18T11:00:00.000Z</published><updated>2009-02-18T12:24:31.776Z</updated><title type='text'></title><summary type='text'>The Phat n Phunky dudes of..4Hours</summary><link rel='replies' type='application/atom+xml' href='http://4hoursmusic.blogspot.com/feeds/279819015592646059/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4hoursmusic.blogspot.com/2009/02/phat-n-phunky-dudes-of.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/279819015592646059'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/279819015592646059'/><link rel='alternate' type='text/html' href='http://4hoursmusic.blogspot.com/2009/02/phat-n-phunky-dudes-of.html' title=''/><author><name>4hours</name><uri>http://www.blogger.com/profile/06938039043650247409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/-ryEJG7IfFpA/TVpMezo-v8I/AAAAAAAAAE4/CeIvNZ1h7GE/s220/the%2Bfaces%2Bof%2B4Hours.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_NYAfpgVxwxc/SYiKJqJdc3I/AAAAAAAAABs/q6vfenBx5fA/s72-c/Converse+3+4Hours+logo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8283011128926354401.post-132340469913642229</id><published>2009-02-06T17:40:00.003Z</published><updated>2009-02-06T17:50:16.628Z</updated><title type='text'>Packing the new EP for distribution</title><summary type='text'>This weekend is the big pack and ship weekend. We will be packing all of the Phat n Phunky CD's and sending them to the press, radio stations and all of those fans that registered for a free CD on the website.  The house will become the hub of distribution. There will be more stuffing here than a supermarket shelf at Christmas. But hopefully we wont have an Turkeys. If it snows, we will take time</summary><link rel='replies' type='application/atom+xml' href='http://4hoursmusic.blogspot.com/feeds/132340469913642229/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4hoursmusic.blogspot.com/2009/02/packing-new-ep-for-distribution.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/132340469913642229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/132340469913642229'/><link rel='alternate' type='text/html' href='http://4hoursmusic.blogspot.com/2009/02/packing-new-ep-for-distribution.html' title='Packing the new EP for distribution'/><author><name>4hours</name><uri>http://www.blogger.com/profile/06938039043650247409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/-ryEJG7IfFpA/TVpMezo-v8I/AAAAAAAAAE4/CeIvNZ1h7GE/s220/the%2Bfaces%2Bof%2B4Hours.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8283011128926354401.post-8494855054727879441</id><published>2009-02-05T12:27:00.002Z</published><updated>2009-02-05T12:30:38.597Z</updated><title type='text'>Pictures are coming out our EARS - and so are gigs!</title><summary type='text'>Yo,So we spent last night sorting out the final final final designs for the CD that I know the world has been waiting for. It will look great, and there's a few sneaky peaks in our lovely photo collection above!And the gigs are rolling in too... Brunel Uni, Hope and Anchor, Compass Theatre, private parties... God, we'll be playing Wembley stadium next...!The Phat n Phunky dudes of..4Hours</summary><link rel='replies' type='application/atom+xml' href='http://4hoursmusic.blogspot.com/feeds/8494855054727879441/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4hoursmusic.blogspot.com/2009/02/pictures-are-coming-out-our-ears-and-so.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/8494855054727879441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/8494855054727879441'/><link rel='alternate' type='text/html' href='http://4hoursmusic.blogspot.com/2009/02/pictures-are-coming-out-our-ears-and-so.html' title='Pictures are coming out our EARS - and so are gigs!'/><author><name>Dufferman</name><uri>http://www.blogger.com/profile/03158456836954873163</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_exVJ5yxMhTI/S6dNBXnU0ZI/AAAAAAAAAAM/ctoJoruYoL0/S220/Adam-small.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8283011128926354401.post-4410707962238625168</id><published>2009-01-30T17:17:00.005Z</published><updated>2009-01-30T17:37:42.230Z</updated><title type='text'>10 days on and the CD graphics are complete</title><summary type='text'>10 days on and the CD images and E.P. cover are almost complete. Thanks to Louisa at  www.artbylaw.co.uk for turning this around so quickly.We will start printing next week and send the copies out to all those that registered on our mailing list as promised. The rest, well, you will have to download a digital copy, but be quick, we are going to lock the free download once the agreements are in </summary><link rel='replies' type='application/atom+xml' href='http://4hoursmusic.blogspot.com/feeds/4410707962238625168/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4hoursmusic.blogspot.com/2009/01/10-days-on-and-cd-graphics-are-complete.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/4410707962238625168'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/4410707962238625168'/><link rel='alternate' type='text/html' href='http://4hoursmusic.blogspot.com/2009/01/10-days-on-and-cd-graphics-are-complete.html' title='10 days on and the CD graphics are complete'/><author><name>4hours</name><uri>http://www.blogger.com/profile/06938039043650247409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/-ryEJG7IfFpA/TVpMezo-v8I/AAAAAAAAAE4/CeIvNZ1h7GE/s220/the%2Bfaces%2Bof%2B4Hours.png'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8283011128926354401.post-5868426711657263575</id><published>2009-01-20T17:27:00.003Z</published><updated>2009-01-20T17:51:43.082Z</updated><title type='text'>Choosing a title for your first EP and then the Bio!</title><summary type='text'>First, there is the decision to set up a band, for fun, to play music with friends that think alike and who's company you enjoy. You realise that you have some chemistry going on and the music ain't half bad neither. So you decide to do some gigs, whoohoo, the audiences like you too. You get stiffed by one or two promoters, hey, that's okay, let them use us for profit we will :~( may the force be</summary><link rel='replies' type='application/atom+xml' href='http://4hoursmusic.blogspot.com/feeds/5868426711657263575/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4hoursmusic.blogspot.com/2009/01/choosing-title-for-your-first-ep-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/5868426711657263575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/5868426711657263575'/><link rel='alternate' type='text/html' href='http://4hoursmusic.blogspot.com/2009/01/choosing-title-for-your-first-ep-and.html' title='Choosing a title for your first EP and then the Bio!'/><author><name>4hours</name><uri>http://www.blogger.com/profile/06938039043650247409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/-ryEJG7IfFpA/TVpMezo-v8I/AAAAAAAAAE4/CeIvNZ1h7GE/s220/the%2Bfaces%2Bof%2B4Hours.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8283011128926354401.post-8921645261840509847</id><published>2009-01-12T10:32:00.003Z</published><updated>2009-01-12T10:42:36.251Z</updated><title type='text'>Work isn't all what it's cracked up to be!</title><summary type='text'>Yo!I'm the 1st band member to post on this thing! Woop!I'm at work... yea, even us kool rock and rollers have to earn a living whilst rocking out hard. And until we get to Number 1 with Love Bus over the summer, I'll have to keep doing what I'm doing to get by!The Phat n Phunky dudes of..4Hourswww.reverbnation.com/4hourswww.myspace.com/fourhoursmusic</summary><link rel='replies' type='application/atom+xml' href='http://4hoursmusic.blogspot.com/feeds/8921645261840509847/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4hoursmusic.blogspot.com/2009/01/work-isnt-all-what-its-cracked-up-to-be.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/8921645261840509847'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/8921645261840509847'/><link rel='alternate' type='text/html' href='http://4hoursmusic.blogspot.com/2009/01/work-isnt-all-what-its-cracked-up-to-be.html' title='Work isn&apos;t all what it&apos;s cracked up to be!'/><author><name>Dufferman</name><uri>http://www.blogger.com/profile/03158456836954873163</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_exVJ5yxMhTI/S6dNBXnU0ZI/AAAAAAAAAAM/ctoJoruYoL0/S220/Adam-small.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8283011128926354401.post-268316244922619479</id><published>2009-01-09T00:20:00.000Z</published><updated>2009-01-09T00:20:00.187Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='VW Beetles'/><category scheme='http://www.blogger.com/atom/ns#' term='4Hours'/><category scheme='http://www.blogger.com/atom/ns#' term='Queen'/><category scheme='http://www.blogger.com/atom/ns#' term='Roll'/><category scheme='http://www.blogger.com/atom/ns#' term='Rock'/><category scheme='http://www.blogger.com/atom/ns#' term='music'/><category scheme='http://www.blogger.com/atom/ns#' term='McFly'/><category scheme='http://www.blogger.com/atom/ns#' term='London'/><title type='text'>4Hours the blog of life</title><summary type='text'>Today is the birth of our blog, after 18months of hard labour we have finally given birth to a healthy baby blog. A lot of hard thinking went into the decision, should we shouldn't we? but here we are with our first blog.Here's to many more!!SpikeyThe Phat n Phunky dudes of...4Hourswww.reverbnation.com/4hours</summary><link rel='replies' type='application/atom+xml' href='http://4hoursmusic.blogspot.com/feeds/268316244922619479/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4hoursmusic.blogspot.com/2009/01/4hours-blog-of-life.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/268316244922619479'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/268316244922619479'/><link rel='alternate' type='text/html' href='http://4hoursmusic.blogspot.com/2009/01/4hours-blog-of-life.html' title='4Hours the blog of life'/><author><name>4hours</name><uri>http://www.blogger.com/profile/06938039043650247409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/-ryEJG7IfFpA/TVpMezo-v8I/AAAAAAAAAE4/CeIvNZ1h7GE/s220/the%2Bfaces%2Bof%2B4Hours.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8283011128926354401.post-1382197290587503367</id><published>2009-01-08T19:35:00.001Z</published><updated>2009-01-08T19:37:13.281Z</updated><title type='text'>Testing blog post on reverbnation</title><summary type='text'>Is this blog update appearing on reverb nation?The Phat n Phunky dudes of..4Hourswww.reverbnation.com/4hourswww.myspace.com/fourhoursmusic</summary><link rel='replies' type='application/atom+xml' href='http://4hoursmusic.blogspot.com/feeds/1382197290587503367/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://4hoursmusic.blogspot.com/2009/01/testing-blog-post-on-reverbnation.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/1382197290587503367'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8283011128926354401/posts/default/1382197290587503367'/><link rel='alternate' type='text/html' href='http://4hoursmusic.blogspot.com/2009/01/testing-blog-post-on-reverbnation.html' title='Testing blog post on reverbnation'/><author><name>4hours</name><uri>http://www.blogger.com/profile/06938039043650247409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/-ryEJG7IfFpA/TVpMezo-v8I/AAAAAAAAAE4/CeIvNZ1h7GE/s220/the%2Bfaces%2Bof%2B4Hours.png'/></author><thr:total>1</thr:total></entry></feed>
